©2005-2025 Mark A. Foote
(Response to the thread “What is so special about full lotus?” posted by effilang, in the Discussion Forum on Tao Bums)
This morning a second question has occurred to me, and that is: why do they sit 40-50 minutes in the lotus, when most hatha yoga postures are only assumed briefly?
My answer would be, because we work loose, first the sacrospinous ...
(Response to the thread “What is so special about full lotus?” posted by effilang, in the Discussion Forum on Tao Bums)
Hi, effilang (hey, bums),
Are you familiar with cranial-sacral osteopathy? Allopathic medicine has yet to acknowledge that there is a significant respiration in the changes of fluid-volume in the dural sac (around the brain and ...