Effort, Effortlessness, Reconciliation

Sundown on the Mayacama MountainsThis morning I found myself particularly focused on the part of Gautama’s “way of living” that is the experience of zest in inhalation and exhalation, and similarly the experience of ease. He speaks of the body permeated and suffused with such feeling, so that no part of the body is left out.

To the extent that relaxation of ...  read more