Comment on “What’s So Special About the Lotus”, from Dao Bums

Sophie the Cat in the WindowI continue to sit the 40 in the lotus, at least once a day, in spite of the extent of the stretch that I find myself in past 35. I’m looking for the activity of the sitting to be generated involuntarily out of the stretch of ligaments, in reciprocity for the most part, and I accept that the stretch that’s involved is going to develop strength that has to do with balance that I may not have had before. That means sometimes the stretch is a lot, for a little bit of activity! read more