Zen is about hypnogogic states, and these states are a part of everyday life that nobody recognizes. A stream of thought, a concentrated effort, falling asleep: hypnogogia reigns. The question is how these states are entered as a matter of course, and my answer is that they are entered out of necessity in the movement of breath, as the sense of place and the ability to feel respond.
I have a necessity from one moment to the next, and that is what drives me to practice. True, I learned to practice believing it could help me sit up straight and pay attention. I was wrong about that. I thought maybe if I found what was really necessary to my life, then I could get on from there. I didn’t realize that there isn’t an “on” from there.
I am exploring how the hypnogogic states depend on the necessity of breath, how consciousness takes place spontaneously and the ability to feel opened through the place of occurrence of consciousness becomes the ability to feel the long and short of breath.