A funny thing happened after I wrote my last post. I found myself observing my breath, not in terms of the movement of the diaphragm and chest, but in terms of activity around the fluid ball of the abdomen and support for the spine.
A funny thing happened after I wrote my last post. I found myself observing my breath, not in terms of the movement of the diaphragm and chest, but in terms of activity around the fluid ball of the abdomen and support for the spine.