The Early Record

For me it’s more about readdressing the process we are undertaking as Buddhists (or probably Bon and Daoist for that matter) to see it in a light which actually makes it work a little better(?) , easier (?) – or even kinder … read more

“About”, “Disclaimer”

Clear Lake sunset after stormsI dreamt I was walking with a group of people near the top of a granite peak. Kobun was there, and he mentioned that I should update the presentation of “The Mudra of Zen”, my original website. I was a little put off, knowing how much work would be involved. read more

What Remains

In his book “An Introduction to Zen Training”, Rinzai Zen teacher Omori Sogen described the role of strength in the lower abdomen in the practice of seated meditation: read more