On the subject of “aching-legs Buddhism”, I finally attended a five-day sesshin last fall, at Jikoji. I discovered that at least for the sesshin I attended, they were sitting mostly a 40-minute sitting followed by 30-minute sitting, throughout the day.
At one of the teas during the sesshin, I learned that the Los Angeles Zen Center ...


I’ve been asked to comment on “True Nature” (as in, “a person’s true nature”).
What did Gautama mean by “the cessation of in-breathing and out-breathing”? The phrase occurs often in the Pali sermon volumes (along with “the cessation of perception and sensation”). Did he actually mean that the breath stops?