I continue to sit the 40 in the lotus, at least once a day, in spite of the extent of the stretch that I find myself in past 35. I’m looking for the activity of the sitting to be generated involuntarily out of the stretch of ligaments, in reciprocity for the most part, and I accept that the stretch that’s involved is going to develop ...
“Is the Suffocation Response Something You Experience While Sitting?”
Here’s a question I was asked on “The Dao Bums” site recently, and my response:
“Is the suffocation response something you experience while sitting?”
It’s something I experience every sitting, along with the anxiety connected with the precariousness of posture.
The precariousness for ...
Response to Comment on “What is So Special About the Lotus?” (The Dao Bums)
Under the topic, “What is so special about the lotus?” (“The Dao Bums”), someone posted the following:
When ‘tucked in’ there is a deep release I experience in the legs, kua (pelvis), that emanates up into the abdomen and prompts a deepening of sung (relaxation) and full body release.
I second that, and I have ...