©2005-2025 Mark A. Foote
Hi Mark, so I tried your practice last night. My ideal sleep time should be from 10PM-6AM
I woke up at 4:30 AM, after a quick drink of water. returned to bed and tried your practice.
I hope I did it correctly, I was somewhat surprized that my mind moved around quite a bit. not fast, but in slow motion the awareness would shift, from left cheek to right ...
Thank you for the link to your article.
could you please elaborate on what you mean by physical sense of location in space?
so you mean this literally, i mean objects in the room etc.
If you can please give an example.
so my issue, is waking up around 3AM on most nights, then trouble falling asleep.
In my experience, the practice ...
The article Is Arithmetic Consistent? points out that indeed arithmetic is consistent locally, that the difficulties of completeness that Godel demonstrated come in primarily with the axiom of induction and the extension of a proof to all members of an infinite set. At least, that’s the way I understand what he’s saying!
I think anytime ...