©2005-2025 Mark A. Foote
It’s my perspective that the two respirations, cranial-sacral and pulmonary, utilize the place of occurrence of consciousness to impact the fascial structure and open the ability to feel as necessary.
There is a stretch in existence as consciousness takes place: the stretch of sitting, standing, walking, or lying down, for example. The occurrence ...
For the most part I believe waking and sleeping is the same effort. As I reflect on dreaming, I realize that maybe the same effort that’s involved in waking and sleeping can be a part of dreaming. We realize the place as the place is what is, single-pointed yet inclusive past what can be known. If we see our hands, or travel out of body, the ...
Dogen said: “To study the way is to study the self. To study the self is to forget the self.”
We forget ourselves in our habitual activity, and we also forget ourselves in activity that is generated without any intent. As consciousness takes place, we realize an ability to feel. When our experience of our ability to feel acquires continuity, ...