‘My Connection to Everything Around Me’
so after a week of your Waking Up and Falling Asleep, I am pleased to say it works for me EVERYTIME without fail. Nights of insomnia, tossing and turning, hopefully are behind me. This has made me much more productive during the wakeful hours.
These are quite significant results Mark, I would urge you to get others to try ...
“Could you explain a bit more”, from Tao Bums
My friend Apech writes: “I’m interested in your technique … waking up and falling asleep but I am a bit unsure exactly what to do. Could you explain a bit more.”
I think humbleone quoted the most relevant part of “Waking Up and Falling Asleep”:
In my experience, the practice is the same, ...