Mindfulness of Death

Gautama said:

“And I… at the close of (instructional discourse), steady, calm, make one-pointed and concentrate my mind subjectively in that first characteristic of concentration in which I ever constantly abide.”

(MN I 249, Pali Text Society vol I p 303)

Gautama’s statement implies that he did not experience “that first characteristic ...  read more

A Way of Living

Gautama’s teaching revolved around action, around one specific kind of action:

…I say that determinate thought is action. When one determines, one acts by deed, word, or thought.

(AN III 415, Pali Text Society Vol III p 294)

“When one determines”—when a person exercises volition, or choice, action of “deed, ...  read more

“Emotions Are the Path”

Illustration, "Secret of the Golden Flower"--energy channels
(From “The Secret of the Golden Flower”, a Chinese Daoist classic)

From “Emotions Are the Path”, on “The Dao Bums” online forum site:

My emotional state usually has a sort of positive uplift to it, if I’ve taken care of my health.  If the positive uplift goes missing, then I find I need to revisit recent experience, oftentimes to review what belongs to me and what belongs ...  read more