Consciousness and the Mind

House on Howard Street, MendocinoIn the Pali teachings, there’s a distinction between consciousness and the mind: consciousness is said to arise from contact between a sense organ and sense object, while the mind is simply considered to be one of the sense organs. Consciousness, said Gautama, is followed by impact and then by feeling, with regard to each of the six senses ...  read more

A Natural Mindfulness

Fishing, surfing at Lighthouse Point, Santa Cruz, CAThe classics of T’ai-Chi offer the following advice:

We should keep our thoughts on the spirit and not on the ch’i. When they are on the ch’i, then it is blocked. If there is ch’i, then there is no strength; without ch’i then essential hardness is achieved.

(“Master ...  read more