
{"id":1742,"date":"2022-01-20T13:54:12","date_gmt":"2022-01-20T21:54:12","guid":{"rendered":"https:\/\/zenmudra.com\/zazen-notes\/?p=1742"},"modified":"2022-01-20T14:07:33","modified_gmt":"2022-01-20T22:07:33","slug":"one-thing-and-another","status":"publish","type":"post","link":"https:\/\/zenmudra.com\/zazen-notes\/?p=1742","title":{"rendered":"One Thing and Another"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1749 alignright\" src=\"https:\/\/zenmudra.com\/zazen-notes\/wp-content\/uploads\/2022\/01\/Sky-and-lake_DSC01011_180x.jpg\" alt=\"Clear Lake Sunset\" width=\"180\" height=\"238\" style=\"margin:30px 0px 40px 40px;\" \/><br \/>\nIt&#8217;s definitely a catch-22. It&#8217;s necessary to have \u201cfreedom of the singular location of self-awareness to move in space&#8221; (as I wrote in my last post), in order to generate and sustain an even stretch, but it&#8217;s also necessary to have an even stretch in order to experience &#8220;freedom of the singular location of self-awareness&#8221;.<\/p>\n<p>I find myself relaxing around the \u201csingular location of self-awareness\u201d. As specific muscle groups relax, calm in a particular stretch of ligaments can be realized. Right now experience connected with relaxation in the abdominals and calm in ligaments of the lower spine and sacrum commands my attention when I sit.<\/p>\n<p>Seems like I have a lot of work to do, just to sit. \u201cLack of desire\u201d, said Gautama, \u201cby means of lack of desire.\u201d (1)<\/p>\n<p>&nbsp;<\/p>\n<div style=\"font-size: 80%;\">1) MN III 220, Pali Text Society Vol III pg 269<\/div>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s definitely a catch-22. It&#8217;s necessary to have \u201cfreedom of the singular location of self-awareness to move in space&#8221; (as I wrote in my last post), in order to generate and sustain an even stretch, but it&#8217;s also necessary to have an even stretch in order to experience &#8220;freedom of the singular location of self-awareness&#8221;. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/zenmudra.com\/zazen-notes\/?p=1742\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;One Thing and Another&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1742","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/zenmudra.com\/zazen-notes\/index.php?rest_route=\/wp\/v2\/posts\/1742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zenmudra.com\/zazen-notes\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zenmudra.com\/zazen-notes\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zenmudra.com\/zazen-notes\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zenmudra.com\/zazen-notes\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1742"}],"version-history":[{"count":18,"href":"https:\/\/zenmudra.com\/zazen-notes\/index.php?rest_route=\/wp\/v2\/posts\/1742\/revisions"}],"predecessor-version":[{"id":1761,"href":"https:\/\/zenmudra.com\/zazen-notes\/index.php?rest_route=\/wp\/v2\/posts\/1742\/revisions\/1761"}],"wp:attachment":[{"href":"https:\/\/zenmudra.com\/zazen-notes\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zenmudra.com\/zazen-notes\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zenmudra.com\/zazen-notes\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}