Consciousness Taking Place Without Motor Ability

When I’m falling asleep, I generally have a few moments where my mind seems to be shifting around in my body, right before I drop off. This is probably more apparent when I’ve had enough sleep so that I’m lying there in bed wondering if I’m going to get to sleep, what a luxury that is!

Because I know that I have to let go of ...  read more

Coming Back to Location

The meditation of coming back to location that you describe Mark is actually so darn simple that one could easily discount it, but it works, and I like it as one technique I can use when I wake up in the middle of the night, thanks.

(astralc, on The Tao Bums discussion forum)

The practice is indeed darn simple once a person witnesses the location of ...  read more