And the Blessed One entered the first jhana. Rising from the first jhana, he entered the second jhana. Rising from the second jhana, he entered the third jhana. Rising from the third jhana, he entered the fourth jhana. And rising out of the fourth jhana, he entered the sphere of infinite space. Rising from the attainment ...
One Thing and Another

It’s definitely a catch-22. It’s necessary to have “freedom of the singular location of self-awareness to move in space” (as I wrote in my last post), in order to generate and sustain an even stretch, but it’s also necessary to have an even stretch in order to experience “freedom of the singular location ...
Meditation Manuals
I would say the history of meditation manuals goes way back, in India, China, and Japan. By meditation manual, I mean the attempt to provide practical instructions in meditation, as opposed to metaphysical instructions. Here’s an excerpt from “Two Shores of Zen” by Jiryu Mark Rutschman-Byler, that illustrates the conflict between ...

