Post title: Have you ever really practiced non-thinking?
(Jun 10 2010 at 10:36 PM)
I just sit on the zafu thinking about this stuff. Except when I m not thinking.
The motion of the sacrum is how I sit the lotus; I don t put my mind in my left palm the way Suzuki advocated, yet I do find my mind where my little fingers touch the abdomen a lot. And the reciprocal of that, which is in the stretches around the sacrum. Those stretches do enter into the length of the breath in or out, now and then. That s all I know.
comments: 0 (post a comment)
Google SiteSearch privacy notice: if you use the Google SiteSearch on this site, third parties may be placing and reading cookies on your users' browser, or using web beacons to collect information, in the course of ads being served on the search results page. You can Opt Out of Behavioral Advertising- The Network Advertising Initiative.