Archives for October 2013
Post title: Belief is a Part of Practice
(Oct 17 2013 at 09:42 PM)
The aspect of practice I'm concerned with now is Cheng Man-ching's assertion that relaxation takes place along the spine from the tailbone to the crown of the head. If I look for three directions right where I am in space, and free right where I am in space to shift and move, sometimes right where I am stays in the lower abdomen and stretches under the pelvis and up the spine, inhaling and exhaling.
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