The Mudra of Zen

Mark Foote



An Unauthorized and Incomplete Guide to Zazen

You may think as you read these words that I already had them in mind as I sat down to write. I’d like to assure you that for the most part, I did not, and to invite anyone who is inspired in some way by these words to carry on the inquiry.












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photograph of Natural Bridges State Park, Santa Cruz, California by Ingrid Ringel